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    Science is the Best: 5 Proven Ways to Make You Genuinely Happier

    Science is the Best: 5 Proven Ways to Make You Genuinely Happier

    FromEmotions Mentor podcast

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    Science is the Best: 5 Proven Ways to Make You Genuinely Happier

    FromEmotions Mentor podcast

    ratings:
    Length:
    49 minutes
    Released:
    Apr 20, 2022
    Format:
    Podcast episode

    Description

    What is the Science of Happiness?   In this episode, you will take away 5 exercises that WORK to improve your happiness.   How do you effectively reframe your situation to find your happy place? Join us, and we will spill all the tea!   Host: Rebecca Hintze Guest Speaker: Callie Steuer
    Released:
    Apr 20, 2022
    Format:
    Podcast episode

    Titles in the series (97)

    Success in life is determined by how well we regulate and manage our emotions. Science has shown us that our Emotional Intelligence (EI) is a higher indicator of success than our IQ. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!