In this episode I talk with trainer Dane, the king of positivity. He is here today to share the daily Dane-ish. This man helps others literally become, live, thrive and skyrocket their lives by being the best version of yourself with a giant heart and healthy habits. Dane and I get real about fitness and why it is the cornerstone behind the biggest changes in your life. We also get into why movement is your secret weapon to success, and you will find out why termites hold the key to your success. Oh, and we also dive into another 85 other tangents with positive energy. My guarantee is that by the end of this episode, your happiness dial will turn up at least one knob.