32 min listen
S15E7: The Routines That Help Us Thrive
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
S15E7: The Routines That Help Us Thrive
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
ratings:
Length:
49 minutes
Released:
Aug 12, 2022
Format:
Podcast episode
Description
Hey lady, it’s one thing to survive and a whole other thing to thrive. We want to see you thrive so this week Terri and Dr. Dom catch up and discuss all of the tips and strategies they use to help keep themselves rising above the tide and in the direction of their goals. Adulting is not just doing the things you have to do, but also cultivating a life that lights you up. Aside from setting strong intentions of how you want your life to feel, what actions are you putting in place to make them happen? And, when anxiety or imposter syndrome begins to pester you, how do you cope and manage it? The good news is some of these strategies are fun. Tune in to today’s juicy episode to see what we mean! And, check out the after-show for some show and tell.Quote of the Day:"My mission in life is not merely to survive but to thrive and to do so with some passion, some compassion, some humor, and some style."-Maya Angelou Register here for the Vibrate Higher Empowerment Workshop!Wisdom Wednesdays with TerriCultivating H.E.R. Space SanctuaryResources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOCWhere to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.com
Released:
Aug 12, 2022
Format:
Podcast episode
Titles in the series (100)
S1E6: Colorism, Talking White, and Black History, Oh My!: On the first day of Black History Month, Dom asks us to examine what it's like to be Black in America. Terri and Dom dive into a discussion about colorism, good hair vs. bad hair, representation, how we talk, and lots of other factors that could tear... by Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman