I discovered a secret a long time ago that I want to let you in on. The power of therapy – not only for things like relationships, or anxiety, or depression but also for things like money.Therapy is a great tool to help you figure out why you do or do not make certain money decisions. So in this episode, I head straight to the therapy couch with Terry Ladow to find out how you can heal your habits, your heart, and your mind and spur on some money mental fitness.What You'll LearnWhat is therapyWhy I'm so passionate about therapyWhat can you expect to do in a therapy sessionWhy would you choose to go to therapy or see a counselorWhat are some of the benefits you can expect from therapyHow therapy can help your money mindsetAlternate forms of therapy if you can't afford traditional therapyHow to find a good therapistWhy we all need to communicate more and how you can incorporate that in your daily lifeLinksTalkspace online therapyTerry Ladow's email - teach2think@gmail.comCalm meditation appGet Rid of Debt (with Michael Bovee)SUBSCRIBE & SHAREWant to be the first to know when new episodes are released? Click here to subscribe in iTunes! IT’S FREE! Share this episode with someone that you think needs to hear this message.Go behind the scenes of the podcast and sign up for our free monthly emails.Ask ShannahHave an Ask Shannah question, submit it hereGet SocialShannah on TwitterShannah on Instagram