31 min listen
S22E2: Breaking the Clock: Maximizing Moments, Expanding Schedules, and Shattering Self-Imposed Limits
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
S22E2: Breaking the Clock: Maximizing Moments, Expanding Schedules, and Shattering Self-Imposed Limits
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
ratings:
Length:
51 minutes
Released:
Apr 12, 2024
Format:
Podcast episode
Description
Hey lady! Do you feel like most days you have more to-do list than you do hours to complete it? If that sounds like you then today’s episode will be right on time because Dr. Dom and Terri have some thoughts, tips, and strategies on how you can maximize your time to make the most of it. Lady, we are what we tell ourselves we are, so if you believe that you are busy and don’t have time to do the things that will make you feel fulfilled and content in life – so shall it be. But, once you flip the mindset to a life that is full of things you get to do, watch how your life organizes itself to match that vibration. Need some tips on how to structure your new-found time? Head to Patreon for the Aftershow! Dr. Dom and Terri have some solid tips on how to create a routine that is not only grounded in reality, but dare we say…fun? Tap in! Quote of the Day:"I have all the time I need to get everything done that needs to get done." – Terri Lomax Wisdom Wednesdays with TerriCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.com
Released:
Apr 12, 2024
Format:
Podcast episode
Titles in the series (100)
S1E3: How to Overcome Procrastination and Make Progress Fast: Terri and Dom continue the conversation started in last week’s episode this time focusing on goal setting and overcoming procrastination. We all have been guilty of procrastination and Terri lets us in on when she realized she had to stop... by Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman