35 min listen
S3E8: Therapy for Black Girls with Dr. Joy Harden Bradford
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
S3E8: Therapy for Black Girls with Dr. Joy Harden Bradford
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
ratings:
Length:
33 minutes
Released:
Aug 16, 2019
Format:
Podcast episode
Description
Lady, have you ever had times where you’re sitting with a mentor, big sister, or someone you look up to and their presence just makes you feel at peace? Makes you want to ask ALL the questions and share ALL your business knowing there will be no judgment and you’ll be guided into making healthy choices?Well that’s what it was like for Terri and Dom this week as they were in conversation with Dr. Joy Harden Bradford. If you’ve been a part of the sanctuary for a while then you're already familiar with Dr. Joy.She is a licensed psychologist, speaker, and host of the wildly popular Therapy for Black Girls podcast. Listen in as she talks with Dom and Terri about her passion for improving the lives of Black women and their mental health; the importance of sisterhood; how she manages it all; and what song always gets her on the dance floor. Pour up your favorite summertime beverage, relax and join the ladies in the sanctuary for an enjoyable conversation you didn’t know you needed. Quote of the Day:“Sometimes therapy is hard work." -Dr. Joy Harden BradfordTakeaways:The Short and Tragic Life of Robert PeaceYou can find Dr. Joy via:Twitter: @therapy4bgirlsInstagram: @therapyforblackgirlsFacebook: @therapyforblackgirlsEmail: info@therapyforblackgirls.comResources:Melanin and Mental HealthTherapy for Black GirlsPsychology Today Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: herspacepodcast.comEmail: herspacepodcast@gmail.comH.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/See acast.com/privacy for privacy and opt-out information.
Released:
Aug 16, 2019
Format:
Podcast episode
Titles in the series (100)
S1E10: Thriving With Depression: Life is good...like REALLY good. In fact, it’s LIT. You’re “blessed and highly favored.” To the casual observer, everything on the outside appears to be wonderful. But on the inside...you feel empty. Lady, is this you? If so, you may be experiencing... by Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman