32 min listen
S1E2: 7 Easy Tips to Help You Manage Your Time Effectively
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
S1E2: 7 Easy Tips to Help You Manage Your Time Effectively
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
ratings:
Length:
33 minutes
Released:
Jan 4, 2019
Format:
Podcast episode
Description
In today’s episode Terri and Dom discuss time management and procrastination. They ask some tough questions like, “How do we allocate our time? Do we know the difference between urgent and important or reactive vs. proactive?” Dom shared with us how she managed her time when she was working a 9-5 and trying to complete her dissertation to graduate on time. Terri gives us a game changer in her time management. Then they pull out their top 7 tips from a Business Insider Article that outlines how successful women manage their time. As they are sharing these tips they also give us real life examples that work for women like us. Quote of the Day: "Most of us spend too much time on what is urgent, and not enough time on what is important." - Steven Covey Takeaways: Make time for exercise Toughest tasks for early in the morning Take real breaks Take advantage of unexpected moments Plan ahead Don’t watch too much tv Multitask the right way Resources Mentioned: Therapy for Black Girls Psychology Today Goal mapping workbook Self reflection journal Article Pomodoro technique Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: herspacepodcast.com Email: herspacepodcast@gmail.com See acast.com/privacy for privacy and opt-out information.
Released:
Jan 4, 2019
Format:
Podcast episode
Titles in the series (100)
S1E6: Colorism, Talking White, and Black History, Oh My!: On the first day of Black History Month, Dom asks us to examine what it's like to be Black in America. Terri and Dom dive into a discussion about colorism, good hair vs. bad hair, representation, how we talk, and lots of other factors that could tear... by Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman