38 min listen
Developing A Daily Meditation Practice
Developing A Daily Meditation Practice
ratings:
Length:
42 minutes
Released:
Nov 17, 2016
Format:
Podcast episode
Description
Andrew talks about some of the fundamentals of developing a meditation practice: 1. why we commit to practice; 2. how we approach meditation; and 3. what we do while we meditate.
Released:
Nov 17, 2016
Format:
Podcast episode
Titles in the series (100)
Compassion: Andrew discusses his personal experience with compassion practice and the role of willingness, empathy, and limit-setting in engaged Buddhist practice. by Wild Heart Meditation Center