41 min listen
Andrew Lorenzo: Runner and mindfulness coach
FromPeak Endurance
ratings:
Length:
28 minutes
Released:
Nov 6, 2019
Format:
Podcast episode
Description
Andrew Lorenzo is a runner aiming for a 2.40 marathon, and amongst other things, he also works as a mindfulness coach. We chat about how you can apply the principles of mindfulness to your running, and the benefits of this. Check out his website here: https://www.breakingthebarrierpodcast.com/mindfulness-coaching
Released:
Nov 6, 2019
Format:
Podcast episode
Titles in the series (100)
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