Do trail runners need to run on the road as well as the trails?

FromPeak Endurance

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Do trail runners need to run on the road as well as the trails?

FromPeak Endurance

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Length:

7 minutes

Released:

Oct 31, 2019

Format:

Podcast episode

Description

We race on the trails, so shouldn’t we train on the trails? Well yes, but not all the time! This podcast explains the benefits of so running on the road!

Released:

Oct 31, 2019

Format:

Podcast episode

Titles in the series (100)

Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!

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Do trail runners need to run on the road as well as the trails?

Do trail runners need to run on the road as well as the trails?

Description

Titles in the series (100)

More Episodes from Peak Endurance

Related podcast episodes