Do ultra-runners need to do speed work?

FromPeak Endurance

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Do ultra-runners need to do speed work?

FromPeak Endurance

ratings:

Length:

11 minutes

Released:

Oct 2, 2019

Format:

Podcast episode

Description

This podcast clarifies the need for speed work in the ultra-runner's training program.

Released:

Oct 2, 2019

Format:

Podcast episode

Titles in the series (100)

Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!

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Do ultra-runners need to do speed work?

Do ultra-runners need to do speed work?

Description

Titles in the series (100)

More Episodes from Peak Endurance