How do runners control themselves around all the food and alcohol at Christmas time?

FromPeak Endurance

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How do runners control themselves around all the food and alcohol at Christmas time?

FromPeak Endurance

ratings:

Length:

12 minutes

Released:

Dec 18, 2019

Format:

Podcast episode

Description

I thought it might be timely to discuss how we as runners can deal with all the food and drink over the Christmas period. It can be hard when there is so much yumminess around!

Released:

Dec 18, 2019

Format:

Podcast episode

Titles in the series (100)

Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!

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How do runners control themselves around all the food and alcohol at Christmas time?

How do runners control themselves around all the food and alcohol at Christmas time?

Description

Titles in the series (100)

More Episodes from Peak Endurance

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