35 min listen
How I found confidence in a swimsuit
How I found confidence in a swimsuit
ratings:
Length:
36 minutes
Released:
Jun 6, 2023
Format:
Podcast episode
Description
It is summer time and we are all ready for the warm weather activities. The beach, pool and other fun vacations can be so exciting to plan for and think about, but when the time comes we can find ourselves insecure and overwhelmed.
Today Constance talks about her past with feeling insecure in a swimsuit and some personal changes she made to become more confident and feel better in her swimsuit!
Today Constance talks about her past with feeling insecure in a swimsuit and some personal changes she made to become more confident and feel better in her swimsuit!
Released:
Jun 6, 2023
Format:
Podcast episode
Titles in the series (48)
I drink wine and eat cookies: When we think about losing weight, we automatically think about depriving ourselves of the foods we love. On today's episode of Say Grace, Constance talks about why depriving ourselves of our favorite things does not last. She elaborates on labeling... by Say Grace with Perfect Fit Nutrition