35 min listen
The power of love from others in weight loss
The power of love from others in weight loss
ratings:
Length:
26 minutes
Released:
Feb 20, 2024
Format:
Podcast episode
Description
Did you know that how you surround yourself with other people can help or hinder your weight loss?
So many studies have shown that the people you surround yourself with when trying to lose weight or when setting goals in general matter to how well you succeed!
On today’s episode of Say Grace Podcast we are talking about 3 ways of interacting with others can make or break your weight loss efforts!
PFN Weight Loss Challenge Enrollment is OPENED! Sign up now! We close Feb. 23.
https://www.perfectfitnutrition.com/pfn-weight-loss-doors-open/
So many studies have shown that the people you surround yourself with when trying to lose weight or when setting goals in general matter to how well you succeed!
On today’s episode of Say Grace Podcast we are talking about 3 ways of interacting with others can make or break your weight loss efforts!
PFN Weight Loss Challenge Enrollment is OPENED! Sign up now! We close Feb. 23.
https://www.perfectfitnutrition.com/pfn-weight-loss-doors-open/
Released:
Feb 20, 2024
Format:
Podcast episode
Titles in the series (48)
I drink wine and eat cookies: When we think about losing weight, we automatically think about depriving ourselves of the foods we love. On today's episode of Say Grace, Constance talks about why depriving ourselves of our favorite things does not last. She elaborates on labeling... by Say Grace with Perfect Fit Nutrition