35 min listen
Insecurity in a swimsuit
ratings:
Length:
37 minutes
Released:
May 7, 2024
Format:
Podcast episode
Description
Summer time is coming and while it can feel very exciting- the beach, pool and other fun vacations... but we as women can also find ourselves insecure and overwhelmed.
Summer means swimsuit season and can leave us feeling very vulnerable about our bodies.
Last summer I aired an episode called "How I found confidence in a swimsuit" and people are still messaging me about it today! We have so many new listeners so I thought this episode deserved a rerun during this season!
Listen in as I talk about my own swimsuit insecurities and how I made some changes to overcome them!
Summer means swimsuit season and can leave us feeling very vulnerable about our bodies.
Last summer I aired an episode called "How I found confidence in a swimsuit" and people are still messaging me about it today! We have so many new listeners so I thought this episode deserved a rerun during this season!
Listen in as I talk about my own swimsuit insecurities and how I made some changes to overcome them!
Released:
May 7, 2024
Format:
Podcast episode
Titles in the series (47)
Why weight loss feels hard: We always have the highest hopes for ourselves when we come across a new weight loss program. Not to mention, they make it look so easy and like you have all you need to get it done. But we all know that after the newness wears off, it isn’t as easy ... by Say Grace with Perfect Fit Nutrition