35 min listen
Bouncing back after summer with the PFN team
Bouncing back after summer with the PFN team
ratings:
Length:
44 minutes
Released:
Aug 1, 2023
Format:
Podcast episode
Description
Vacations and lazy summer fun are coming to an end as we gear up to head into the fall and back-to-school season.
On today's episode, Constance invites two of the Perfect Fit Nutrition team members to talk about how they bounce back after wrapping up vacations and summer schedules!
Listen in today for easy conversations about different seasons of life and how that affects hitting reset after the summer fun ends!
On today's episode, Constance invites two of the Perfect Fit Nutrition team members to talk about how they bounce back after wrapping up vacations and summer schedules!
Listen in today for easy conversations about different seasons of life and how that affects hitting reset after the summer fun ends!
Released:
Aug 1, 2023
Format:
Podcast episode
Titles in the series (48)
I drink wine and eat cookies: When we think about losing weight, we automatically think about depriving ourselves of the foods we love. On today's episode of Say Grace, Constance talks about why depriving ourselves of our favorite things does not last. She elaborates on labeling... by Say Grace with Perfect Fit Nutrition