17 min listen
Is the Freshman 15 a Real Thing?
ratings:
Length:
28 minutes
Released:
Sep 5, 2022
Format:
Podcast episode
Description
Back to school season is here, which means late nights, yummy foods, and a LOT of socializing. The Freshman 15 (the weight gain many experience in their freshman year of college) is something we've all heard about, but is there any science behind it? In this episode, we figure out exactly what happens when we go back to school that makes it so hard to keep up our usual health behaviors, and what we can do about it. Get ready for a deep dive into staying healthy, happy, and sane... even in school!
Remember to head to our website for our show notes!
Follow us on Instagram @foodweneedtotalk.
Find Juna on Instagram @theofficialjuna.
Remember to head to our website for our show notes!
Follow us on Instagram @foodweneedtotalk.
Find Juna on Instagram @theofficialjuna.
Released:
Sep 5, 2022
Format:
Podcast episode
Titles in the series (92)
Am I Destined To Be This Size?: "Genes load the gun, and the environment pulls the trigger" -- is one way to look at how much of weight is within our control. by Food, We Need To Talk