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Q&A - Are Potatoes Bad For You, Portion Control for Weight Loss, Dealing with Weight Gain Without Dieting and More

Q&A - Are Potatoes Bad For You, Portion Control for Weight Loss, Dealing with Weight Gain Without Dieting and More

FromFood, We Need To Talk


Q&A - Are Potatoes Bad For You, Portion Control for Weight Loss, Dealing with Weight Gain Without Dieting and More

FromFood, We Need To Talk

ratings:
Length:
19 minutes
Released:
Jan 27, 2020
Format:
Podcast episode

Description

From potatoes to quickie "food challenges," Eddie and Juna answer questions from listeners.
Released:
Jan 27, 2020
Format:
Podcast episode

Titles in the series (92)

A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).