21 min listen
What We Can Learn from Top Athletes ft. Ben Bergeron
What We Can Learn from Top Athletes ft. Ben Bergeron
ratings:
Length:
60 minutes
Released:
Nov 27, 2023
Format:
Podcast episode
Description
Today, we talk to one of our most exciting guests yet: Ben Bergeron. Ben is a world-renowned author, speaker, and coach to some of the world’s most elite CrossFit athletes. We cover a range of topics including what we want our health for, what we can learn from elite athletes, the link between mindset and health, how to instill healthy habits in your kids, and how to know what we should be chasing in life. We even both get some personal training advice for our own fitness journeys!
Check out Ben’s podcast and training app:
https://podcasts.apple.com/us/podcast/chasing-excellence/id1170629044
https://www.comptrain.com/
Get bonus episodes:
https://www.patreon.com/FWNTT
\Check out our book:
https://read.macmillan.com/lp/food-we-need-to-talk/
Chat with us on IG!
https://www.instagram.com/foodweneedtotalk/?hl=en
Be friends with Juna on IG and Tiktok!
https://www.instagram.com/theofficialjuna/
https://www.tiktok.com/@junagjata
Check out Ben’s podcast and training app:
https://podcasts.apple.com/us/podcast/chasing-excellence/id1170629044
https://www.comptrain.com/
Get bonus episodes:
https://www.patreon.com/FWNTT
\Check out our book:
https://read.macmillan.com/lp/food-we-need-to-talk/
Chat with us on IG!
https://www.instagram.com/foodweneedtotalk/?hl=en
Be friends with Juna on IG and Tiktok!
https://www.instagram.com/theofficialjuna/
https://www.tiktok.com/@junagjata
Released:
Nov 27, 2023
Format:
Podcast episode
Titles in the series (92)
Stress, Stress, Stress and Your Waistline: As Eddie says, with a fudgsicle in hand, "They're right! Stress changes the types of food you crave!" by Food, We Need To Talk