21 min listen
Stress, Eating, and Weight
ratings:
Length:
30 minutes
Released:
Jul 25, 2022
Format:
Podcast episode
Description
We usually think of stress as a "bad" thing, something to be avoided–but is stress actually bad for our health? How does stress affect our eating and our food choices? Why do some of us gain weight when we get stressed, while others lose weight?
This week, we talk to Professor Daryl O'Connor of University of Leeds all about stress, food, and our waistlines. All shownotes can be found on our website: https://www.foodweneedtotalk.com
This week, we talk to Professor Daryl O'Connor of University of Leeds all about stress, food, and our waistlines. All shownotes can be found on our website: https://www.foodweneedtotalk.com
Released:
Jul 25, 2022
Format:
Podcast episode
Titles in the series (91)
What The Heck Should We Eat?: Possibly the very best thing you can do to help yourself eat better is ... not about choosing a particular type of food. by Food, We Need To Talk