20 min listen
How Can I Become A Fat-Burning Machine?
ratings:
Length:
20 minutes
Released:
Jan 13, 2020
Format:
Podcast episode
Description
Asked for just one recommendation for lifelong health, our experts all had the same answer: exercise. And there's one type of exercise that may bring the best benefit in the least amount of time.
Experts include: Wayne Westcott, Sal Di Stefano, and Jackie Shahar.
(Bonus: For more on exercise, listen to "The Magic Pill": https://www.wbur.org/magicpill)
Experts include: Wayne Westcott, Sal Di Stefano, and Jackie Shahar.
(Bonus: For more on exercise, listen to "The Magic Pill": https://www.wbur.org/magicpill)
Released:
Jan 13, 2020
Format:
Podcast episode
Titles in the series (92)
How Can I Become A Fat-Burning Machine?: When experts on nutrition and eating were asked for one top piece of advice for better health, all talked about exercise instead. by Food, We Need To Talk