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    First Listen

    First Listen

    FromFood, We Need To Talk

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    First Listen

    FromFood, We Need To Talk

    ratings:
    Length:
    3 minutes
    Released:
    Dec 6, 2019
    Format:
    Podcast episode

    Description

    One woman's quest to end her war with food. Hosts Juna Gjata and Dr. Eddie Phillips wield solid science, medical knowledge, common sense and an endless supply of dad jokes to teach us how to eat better and feel better about it. Hint: It’s not dieting. They discuss exercise, body image, food addiction, genetics, weight loss and more. A WBUR production.
    Released:
    Dec 6, 2019
    Format:
    Podcast episode

    Titles in the series (91)

    A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).