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    Wrestling With Body Positivity, Losing Weight Without Disordered Eating, and Eating Healthy in College - Q&A

    Wrestling With Body Positivity, Losing Weight Without Disordered Eating, and Eating Healthy in College - Q&A

    FromFood, We Need To Talk

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    Wrestling With Body Positivity, Losing Weight Without Disordered Eating, and Eating Healthy in College - Q&A

    FromFood, We Need To Talk

    ratings:
    Length:
    35 minutes
    Released:
    Aug 22, 2022
    Format:
    Podcast episode

    Description

    We answer some questions from YOU, our listeners. In this episode, we cover balancing body positivity and overall health, navigating your relationship to food after having dealt with disordered eating, and... it's back to school season! So how do we maintain good healthy habits, even while we're in school?

    Remember to head to our website for our show notes: https://www.foodweneedtotalk.com/

    And please take our 5-minute survey for a chance to win a $50 Amazon gift card! https://www.foodweneedtotalk.com/survey
    Released:
    Aug 22, 2022
    Format:
    Podcast episode

    Titles in the series (92)

    A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).