20 min listen
Supplementing a Bad Diet with Vitamins + Our Thoughts on Protein Bars and Protein Powders
Supplementing a Bad Diet with Vitamins + Our Thoughts on Protein Bars and Protein Powders
ratings:
Length:
5 minutes
Released:
Oct 9, 2023
Format:
Podcast episode
Description
In this episode, we talk all about supplements. Can you take enough vitamins to “fix” a bad diet? What about protein bars and protein powders? Are they the same as whole food protein sources? Today, we talk all about the right and wrong ways to use supplements to compliment your diet.
To hear the rest of the episode, come join the Foodie Fam: https://www.patreon.com/FWNTT
Check out our book!
https://read.macmillan.com/lp/food-we-need-to-talk/
Chat with us on IG!
https://www.instagram.com/foodweneedtotalk/?hl=en
Be friends with Juna on IG and Tiktok!
https://www.instagram.com/theofficialjuna/
https://www.tiktok.com/@junagjata
To hear the rest of the episode, come join the Foodie Fam: https://www.patreon.com/FWNTT
Check out our book!
https://read.macmillan.com/lp/food-we-need-to-talk/
Chat with us on IG!
https://www.instagram.com/foodweneedtotalk/?hl=en
Be friends with Juna on IG and Tiktok!
https://www.instagram.com/theofficialjuna/
https://www.tiktok.com/@junagjata
Released:
Oct 9, 2023
Format:
Podcast episode
Titles in the series (92)
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