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Food Addiction, Dumb Things Your Brain Does, and Enjoying Your Food ft. Laurie Santos

Food Addiction, Dumb Things Your Brain Does, and Enjoying Your Food ft. Laurie Santos

FromFood, We Need To Talk


Food Addiction, Dumb Things Your Brain Does, and Enjoying Your Food ft. Laurie Santos

FromFood, We Need To Talk

ratings:
Length:
44 minutes
Released:
Sep 18, 2023
Format:
Podcast episode

Description

Today, we bring back Laurie Santos from The Happiness Lab. This time, we focus on building a good relationship to food. We talk all about some of the worst features of how the human brain works, whether food can be addictive, how we can enjoy our food more, and how to build a good relationship with food in today’s food environment.

Check out Laurie’s podcast and Coursera course.

To get weekly episodes, come join the Foodie Fam: https://www.patreon.com/FWNTT

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https://read.macmillan.com/lp/food-we-need-to-talk/

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https://www.instagram.com/theofficialjuna/

https://www.tiktok.com/@junagjata
Released:
Sep 18, 2023
Format:
Podcast episode

Titles in the series (92)

A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).