20 min listen
Food Addiction, Dumb Things Your Brain Does, and Enjoying Your Food ft. Laurie Santos
Food Addiction, Dumb Things Your Brain Does, and Enjoying Your Food ft. Laurie Santos
ratings:
Length:
44 minutes
Released:
Sep 18, 2023
Format:
Podcast episode
Description
Today, we bring back Laurie Santos from The Happiness Lab. This time, we focus on building a good relationship to food. We talk all about some of the worst features of how the human brain works, whether food can be addictive, how we can enjoy our food more, and how to build a good relationship with food in today’s food environment.
Check out Laurie’s podcast and Coursera course.
To get weekly episodes, come join the Foodie Fam: https://www.patreon.com/FWNTT
Check out our book!
https://read.macmillan.com/lp/food-we-need-to-talk/
Chat with us on IG!
https://www.instagram.com/foodweneedtotalk/?hl=en
Be friends with Juna on IG and Tiktok!
https://www.instagram.com/theofficialjuna/
https://www.tiktok.com/@junagjata
Check out Laurie’s podcast and Coursera course.
To get weekly episodes, come join the Foodie Fam: https://www.patreon.com/FWNTT
Check out our book!
https://read.macmillan.com/lp/food-we-need-to-talk/
Chat with us on IG!
https://www.instagram.com/foodweneedtotalk/?hl=en
Be friends with Juna on IG and Tiktok!
https://www.instagram.com/theofficialjuna/
https://www.tiktok.com/@junagjata
Released:
Sep 18, 2023
Format:
Podcast episode
Titles in the series (92)
How Can I Become A Fat-Burning Machine?: When experts on nutrition and eating were asked for one top piece of advice for better health, all talked about exercise instead. by Food, We Need To Talk