3 min listen
Satiated Saturdays Episode 88: What Is Your Relationship Status With Food?
FromSatiated Podcast
ratings:
Length:
6 minutes
Released:
Jul 10, 2021
Format:
Podcast episode
Description
Happy Satiated Saturday! You will have many different kinds of relationships throughout your life. Friends, intimate relationships, mentors, teachers, coaches. Every relationship will teach you something about you, about what you deserve, about what you desire. We can apply the same idea to our relationship with food. You will not have just one kind of relationship with food throughout your life, you will have many. Take a moment to reflect on your journey with food. Think back to how you used to relate to food perhaps during your teenage years or in your 20's. In this week’s episode, I will discuss what your relationship with food might be here trying to teach you and reflect back to you at any moment.You can also read the transcript to this week’s episode here: https://www.stephaniemara.com/blog/what-is-your-relationship-status-with-foodTo discover what your current relationship status is with food currently, you can go take my free What Is Your Relationship Status With Food Quiz at https://www.stephaniemara.com/foodrelationshipquiz. You will find out what your current relationship status is and your food relationship red flags to let you know when it might be time to transition into a new relationship with your food. With Compassion and Empathy, Stephanie Mara FoxSpecial thanks to Bendsound for the intro music in this episode. www.bensound.comSupport the showKeep in touch with Stephanie Mara here:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter of the show here: https://www.buzzsprout.com/809987/supportCheck out my favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingCheck out my favorite protein powder and receive 15% off when you use the code STEPHANIEMARA at checkout here: https://www.equipfoods.com/discount/STEPHANIEMARA?rfsn=7433250.c99684Use my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsoun...
Released:
Jul 10, 2021
Format:
Podcast episode
Titles in the series (100)
Satiated Saturdays Episode 1: The Difference Between Emotional and Physical Hunger by Satiated Podcast