Happy Satiated Saturday! Today, we are going to dive into what I like to call the F#!k It Phase. Have you ever gone through a period of time where you just wanted to eat whatever you wanted to eat whenever you wanted to eat it?Did you judge yourself for the foods you were choosing to eat?Were you able to explore what wisdom this phase perhaps had to provide?In this episode, I will provide questions and journaling prompts that you can utilize to get clear on how this phase is actually there trying to provide some insights to where you’re being called to heal, grow, and evolve.You can also read the transcript to this week’s episode here.I would love to hear from you! What have you learned from this Phase? Email me at support@stephaniemara.com with any insights. Looking forward to hearing from you and talk to you next week!Support the showKeep in touch with Stephanie Mara here:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter of the show here: https://www.buzzsprout.com/809987/supportCheck out my favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingCheck out my favorite protein powder and receive 15% off when you use the code STEPHANIEMARA at checkout here: https://www.equipfoods.com/discount/STEPHANIEMARA?rfsn=7433250.c99684Use my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsoun...