Happy Satiated Saturday! Have you heard of Vitamin L? In this episode, I dive into the importance of quality nourishment and tips on how to include more quality food and meals into your day, especially when your food choices might be limited at this time. You can also read the transcript to this week’s episode here.Remember that you’re doing the best you can to take care of your body during this time. If you’re looking for support around recipes you can create with what you have in your home, email me at support@stephaniemara.com and let’s get creative together! Support the showKeep in touch with Stephanie Mara here:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter of the show here: https://www.buzzsprout.com/809987/supportCheck out my favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingCheck out my favorite protein powder and receive 15% off when you use the code STEPHANIEMARA at checkout here: https://www.equipfoods.com/discount/STEPHANIEMARA?rfsn=7433250.c99684Use my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsoun...