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Satiated Saturdays Episode 48: The #1 Strategy To Make A Breakthrough With Any Client (Or Within Yourself)

Satiated Saturdays Episode 48: The #1 Strategy To Make A Breakthrough With Any Client (Or Within Yourself)

FromSatiated Podcast


Satiated Saturdays Episode 48: The #1 Strategy To Make A Breakthrough With Any Client (Or Within Yourself)

FromSatiated Podcast

ratings:
Length:
6 minutes
Released:
Sep 26, 2020
Format:
Podcast episode

Description

Happy Satiated Saturday!I'm incredibly passionate about you creating a Satiated Life and if you're a coach or wellness professional, supporting your clients in creating their own Satiated Lives. What supports a person in feeling satiated, satisfied, and nourished is going to be unique to every individual. Have you noticed though how many articles there are saying how to eat, how to take care of your body, and what you're "supposed" to do to thrive? How can we ever cultivate a trusting relationship with ourselves with all of these conflicting messages we receive externally? In this week’s episode, I will reveal the #1 tool to use for your clients or yourself to make the breakthroughs you have desired to make.You can also read the transcript to this week’s episode here.If you feel like you're struggling to make breakthroughs with your clients and deeply care about their health and wellbeing, I want to make sure you're aware of my mentorship for coaches. We all have our blind spots and this is where receiving supervision and support in your personal coaching practice can uplevel your offerings and support your clients in making the changes they have desired to make in their life. If you want to chat further, respond to this email anytime! With Compassion and Empathy, Stephanie Mara FoxSupport the showKeep in touch with Stephanie Mara here:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter of the show here: https://www.buzzsprout.com/809987/supportCheck out my favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingCheck out my favorite protein powder and receive 15% off when you use the code STEPHANIEMARA at checkout here: https://www.equipfoods.com/discount/STEPHANIEMARA?rfsn=7433250.c99684Use my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsoun...
Released:
Sep 26, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Somatic Eating™ and talks with professionals exploring relationship with food and body, disordered eating and eating disorder recovery, somatic nutrition, body empowerment, body positivity, body diversity, health at every size, anti-diet, somatics, trauma healing, polyvagal theory, vagus nerve, digestion, nervous system regulation, self care, food freedom, embodied physical movement, self confidence, mindfulness, and yoga therapy. Satiated was created to support you in healing your relationship with food and body and feel more regulated, safe, and embodied in your life. You can find all transcripts to the podcast at stephaniemara.com/blog