3 min listen
Satiated Saturdays Episode 32: Dread Walking Into The Closet? Healing Your Relationship With Clothing
FromSatiated Podcast
Satiated Saturdays Episode 32: Dread Walking Into The Closet? Healing Your Relationship With Clothing
FromSatiated Podcast
ratings:
Length:
5 minutes
Released:
May 30, 2020
Format:
Podcast episode
Description
Happy Satiated Saturday! I remember when I was a teenager both loving and hating going to the mall. I loved hanging out with my friends or family. Trying on clothes was often a disappointing experience. Loud music, horrible lighting, warped mirrors, individual's knocking on the changing room asking if you're alright. It can all feel incredibly overwhelming including the potential loud harsh internal voice that might arise around your unique body shape. Over the years, I have explored within myself and with my clients cultivating a very different relationship with clothes where clothes get to be used as a tool to support you in feeling the way you want to feel in your unique body.In this week’s episode, I offer some steps you can take to enter into a brand new relationship with your clothes that can support you in embracing and accepting you exactly the way you are. You can also read the transcript to this week’s episode here.If you experiment with this new relationship with clothing, absolutely let me know how it goes! You can email me at support@stephaniemara.com anytime. Support the showKeep in touch with Stephanie Mara here:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter of the show here: https://www.buzzsprout.com/809987/supportCheck out my favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingCheck out my favorite protein powder and receive 15% off when you use the code STEPHANIEMARA at checkout here: https://www.equipfoods.com/discount/STEPHANIEMARA?rfsn=7433250.c99684Use my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsoun...
Released:
May 30, 2020
Format:
Podcast episode
Titles in the series (100)
Satiated Saturdays Episode 1: The Difference Between Emotional and Physical Hunger by Satiated Podcast