21 min listen
What The Heck Should We Eat?
ratings:
Length:
21 minutes
Released:
Jan 6, 2020
Format:
Podcast episode
Description
Possibly the best thing you can do to help yourself eat better is not about choosing a particular type of food at all. It's about the quality of what you eat. The hosts distill the state of nutrition science down to a few helpful basics. Experts include: Dr. Walter Willett, Michael Pollan and Dr. Rani Polak.
Released:
Jan 6, 2020
Format:
Podcast episode
Titles in the series (92)
Stress, Stress, Stress and Your Waistline: As Eddie says, with a fudgsicle in hand, "They're right! Stress changes the types of food you crave!" by Food, We Need To Talk