20 min listen
The Transformative Power of Health Coaching + Juna Gets "Therapised" ft. Margaret Moore
The Transformative Power of Health Coaching + Juna Gets "Therapised" ft. Margaret Moore
ratings:
Length:
58 minutes
Released:
Nov 13, 2023
Format:
Podcast episode
Description
In this episode, we talk to Margaret Moore about the emerging field of health coaching. It's exactly what it sounds like: someone coaching you through achieving your health goals, except it's much more than that. As Margaret discusses in this episode, health coaching delves into the core of who you are – your identity, the reasons behind your health goals, and what brings you fulfillment. One of the topics we cover is how identity is deeply ingrained from an early age and can play a pivotal role in shaping your beliefs, but it's also something that can be changed. Towards the end, we even have a live coaching session.
Learn more about Well Coaches and Margaret Moore here:
https://www.wellcoachesschool.com/coach-meg
https://www.wellcoachesschool.com/
Listen to Eddie’s coaching session:
https://read.macmillan.com/lp/food-we-need-to-talk/
Chat with us on IG!
https://www.instagram.com/foodweneedtotalk/?hl=en
Be friends with Juna on IG and Tiktok!
https://www.instagram.com/theofficialjuna/
https://www.tiktok.com/@junagjata
Learn more about Well Coaches and Margaret Moore here:
https://www.wellcoachesschool.com/coach-meg
https://www.wellcoachesschool.com/
Listen to Eddie’s coaching session:
https://read.macmillan.com/lp/food-we-need-to-talk/
Chat with us on IG!
https://www.instagram.com/foodweneedtotalk/?hl=en
Be friends with Juna on IG and Tiktok!
https://www.instagram.com/theofficialjuna/
https://www.tiktok.com/@junagjata
Released:
Nov 13, 2023
Format:
Podcast episode
Titles in the series (92)
How Can I Become A Fat-Burning Machine?: When experts on nutrition and eating were asked for one top piece of advice for better health, all talked about exercise instead. by Food, We Need To Talk