19 min listen
The Uncontroversial Truth About Nutrition
ratings:
Length:
33 minutes
Released:
Mar 20, 2023
Format:
Podcast episode
Description
When it comes to nutrition, it seems like we disagree about nearly everything: carbs, sugar, fat... even fruit. But, it turns out, there's actually a lot that the entire scientific community agrees on. In this episode, we talk to Professor Christopher Gardner about nutrition science, what we've gotten wrong, and more importantly, what we've gotten right. It turns out, nutrition may not be as complicated as we make it seem.
Preorder our book!
Remember to head to our website for our show notes!
Follow us on Instagram @foodweneedtotalk.
Find Juna on Instagram @theofficialjuna, and @JunaGjata on YouTube and TikTok.
Preorder our book!
Remember to head to our website for our show notes!
Follow us on Instagram @foodweneedtotalk.
Find Juna on Instagram @theofficialjuna, and @JunaGjata on YouTube and TikTok.
Released:
Mar 20, 2023
Format:
Podcast episode
Titles in the series (91)
Doomed If You Diet, Doomed If You Don’t: The first episode of the podcast "Food, We Need To Talk" begins with the great dilemma: "You're doomed if you diet, doomed if you don't." by Food, We Need To Talk