Eating out and eating healthy seems utopian, doesn't it? It seems like an impossible mission. In this episode, Dr. Bart and Karen want to teach you tips on how to make healthier choices, even when eating out!    You will learn: The Gold Standards of Eating Out Local Produced Compared to Organic The True Cost of Food What does Organic and GMO Mean? Gluten and Hypothyroidism What if You Can’t Meet the Gold Standards? Audience Questions   To learn more about Dr. Bart Precourt go to balance30a.com Instagram: @drbartprecourt Facebook: @drbartprecourt   To learn more about Karen Wojciechowski go to kanacura.com Instagram: @kanacura