59 min listen
The Immune System | Ep. 52
ratings:
Length:
63 minutes
Released:
Aug 19, 2021
Format:
Podcast episode
Description
Are you missing out on the simplest ways to feel your best? This week on the Health Made Simple show we get back to basics. Our lives have become so distracted by dopamine-enhancing things like technology and processed foods that we fall further and further away from the way our bodies were designed to live. Poor posture, low quality drinking water, and bad sleep habits will start to take a toll on your body if you aren’t careful. The good news is, just a few small, simple changes can make a big difference in your everyday life. Join Dr. Bart Precourt to learn all of the health secrets he’s learned throughout his 25 year career. To learn more about Dr. Bart Precourt go to balance30a.com Instagram: @drbartprecourt Facebook: @drbartprecourt To learn more about Karen Wojciechowski go to kanacura.com Instagram: @kanacura
Released:
Aug 19, 2021
Format:
Podcast episode
Titles in the series (100)
The Health Made Simple Show | Stress and Anxiety | Ep. 2: This week Dr. Bart Precourt discusses how stress can lead to anxiety. Dr. Bart also provides strategies and tips to overcome and prevent this condition. In this episode you will learn: What is Anxiety? Strategies for Overcoming Anxiety How does... by Health Made Simple Show Podcast