60 min listen
3 Types of Sleep Issues | Ep. 9
ratings:
Length:
64 minutes
Released:
Jan 20, 2021
Format:
Podcast episode
Description
Do you have trouble sleeping and don't know why? In this episode, Dr. Bart tells us the most common problems related to sleep and explains how we can overcome them to have better rest. Here you will learn: What are the Three Phases of Sleep? What are the Categories of Sleep Issues? Should We Take Melatonin to Fall Asleep? How Alcohol Impacts Sleep Common Sleep Questions What Supplements Can Help Our Sleep Issues? To learn more about Dr. Bart Precourt go to balance30a.com Instagram: @drbartprecourt Facebook: @drbartprecourt To learn more about Karen Wojciechowski go to kanacura.com Instagram: @kanacura
Released:
Jan 20, 2021
Format:
Podcast episode
Titles in the series (100)
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