2021 is here! And we are ready for a wonderful year full of tips to get healthier every day! For the first episode of 2021 I have invited my brother, Pat Precourt, founder of The Cage Fitness. Together, we will give you tips to develop leadership and create smart habits that will lead you to success! We could not have selected a better guest to launch this new year.   You will learn: What is the biggest obstacle as we try to move forward? What does it really mean to become emotionally fit? How important is someone’s environment and the tribe that surrounds them? Is there a time and place where we actually need to feel pain? Can we use this pain for fuel?   To learn more about Dr. Bart Precourt go to balance30a.com Instagram: @drbartprecourt Facebook: @drbartprecourt   To learn more about Karen Wojciechowski go to kanacura.com Instagram: @kanacura   To learn more about Pat Precourt go to patrickprecourt.com Instagram: @patrickprecourt Facebook: Patrick Precourt