A new year is about to begin. Do you want to make the most of it? This special episode is full of tips and motivation to start this 2021. There is no better time for a fresh start than the New Year. Let's build the best and healthiest version of ourselves!   You’ll learn: We must become emotionally fit Update about vaccines Does covid change your RNA? Functional Medicine and Functional Nutrition Health First The sugar industry is at a record all-time high in sales. Protected Health Groups   To learn more about Dr. Bart Precourt go to balance30a.com Instagram: @drbartprecourt Facebook: @drbartprecourt   To learn more about Karen Wojciechowski go to kanacura.com Instagram: @kanacura