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Salt Cravings: What Are They Really Telling You? | Ep.189

Salt Cravings: What Are They Really Telling You? | Ep.189

FromHealth Made Simple Show Podcast


Salt Cravings: What Are They Really Telling You? | Ep.189

FromHealth Made Simple Show Podcast

ratings:
Length:
19 minutes
Released:
Feb 17, 2024
Format:
Podcast episode

Description

Have you ever wondered why you crave salty snacks like potato chips?  It turns out, those cravings could be your body's way of signaling for help. Join Dr. Bart as he delves into the fascinating world of salt cravings and uncovers what they reveal about your health.  From dehydration to adrenal dysfunction, learn how to decode the hidden messages behind your cravings and take control of your well-being. In this episode, you'll discover: The surprising truth about hydration and why drinking more water isn't always the answer. How different types of salt can impact your health and why choosing the right one matters. The connection between low-carb diets, electrolyte imbalance, and increased salt cravings. Natural solutions to support adrenal health and restore balance to your body. Don't miss out on this eye-opening discussion that could change the way you think about salt cravings. Tune in now and empower yourself to make informed choices for a healthier, happier life! ? Listen to the full episode and share it with friends and family who might benefit from this insightful conversation.  Together, let's decode the secrets of salt cravings and embrace optimal health!    #SaltCravings #HealthTips #WellnessJourney  
Released:
Feb 17, 2024
Format:
Podcast episode

Titles in the series (100)

Health can be a simple topic, it doesn’t need to be complicated or frustrating. The truth is our bodies were designed to feel good and heal on their own. Our job is to help them along the way. Maybe even get out of the way. It’s a simple process: get educated, become empowered and take action!