59 min listen
Salt Cravings: What Are They Really Telling You? | Ep.189
Salt Cravings: What Are They Really Telling You? | Ep.189
ratings:
Length:
19 minutes
Released:
Feb 17, 2024
Format:
Podcast episode
Description
Have you ever wondered why you crave salty snacks like potato chips? It turns out, those cravings could be your body's way of signaling for help. Join Dr. Bart as he delves into the fascinating world of salt cravings and uncovers what they reveal about your health. From dehydration to adrenal dysfunction, learn how to decode the hidden messages behind your cravings and take control of your well-being. In this episode, you'll discover: The surprising truth about hydration and why drinking more water isn't always the answer. How different types of salt can impact your health and why choosing the right one matters. The connection between low-carb diets, electrolyte imbalance, and increased salt cravings. Natural solutions to support adrenal health and restore balance to your body. Don't miss out on this eye-opening discussion that could change the way you think about salt cravings. Tune in now and empower yourself to make informed choices for a healthier, happier life! ? Listen to the full episode and share it with friends and family who might benefit from this insightful conversation. Together, let's decode the secrets of salt cravings and embrace optimal health! #SaltCravings #HealthTips #WellnessJourney
Released:
Feb 17, 2024
Format:
Podcast episode
Titles in the series (100)
The Health Made Simple Show |Sugar Cravings| Ep. 3: Do you have Sugar Cravings? In this episode, Dr. Bart Precourt explains how sugar addiction is formed, the principal causes, how to fight cravings successfully, and more. In this episode you will learn: The Birth of Sugar Addiction What Happens... by Health Made Simple Show Podcast