Feel like you're waging a war with pollen and dust every time spring or fall comes around? Well, you're not alone. Join Dr. Bart in this week’s episode of The Health Made Simple Show as he unveils why allergies aren’t just seasonal nuisances but signs your body needs urgent attention. We'll cover: The science behind why our bodies react the way they do to allergens. How crucial hydration is in supporting your body's fight against histamines. The role of natural supplements like Goldenrod, Eyebright, and Echinacea in providing sinus relief. Don't let another allergy season take you by surprise. Tune in, arm yourself with proven strategies, and make this the year you finally breathe easy, and join us live every Tuesday at 6PM Central. Don’t forget to hit Subscribe so you don't miss your chance to ditch the Kleenex for good. ?