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5 Top Essential Oils For Protecting Your Health During The Winter Season

5 Top Essential Oils For Protecting Your Health During The Winter Season

FromTolman Self Care Podcast


5 Top Essential Oils For Protecting Your Health During The Winter Season

FromTolman Self Care Podcast

ratings:
Length:
11 minutes
Released:
Jun 13, 2023
Format:
Podcast episode

Description

Each year around winter time our bodies come under threat, mainly from airborne pathogens and viruses that proliferate in cold climates.Whether it be the discomfort of a cold, flu, sore throat or some type of respiratory or breathing congestion, the goods news is that mother nature provides a selection of pure plant extracts that can ease and remedy common winter health complaints.Here, we reveal 5 of our favourite pure essential oils, derived only from plants, that can help strengthen your immunity, clear your breathing pathways and help to ward off unwanted illnesses which can otherwise stop you in your tracks during the winter season.For more information and all of your self care needs, visit us at www.tolmanselfcare.com
Released:
Jun 13, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to the Tolman Self Care podcast where we bring you weekly Self Care content in easy-listening audio format. It’s a great way to boost your health and wellness mindset any time you’re multi-tasking at home, in the car or on your morning walk! The true foundations of Self Care are the 7 principles of health: Air, Water, Sunshine, Walking, Wholefoods, Non-Toxic Relationships and Passion. Join us as we share weekly tips, wisdom and insights to help you raise your Self Care consciousness and to live a happier, healthier life!