It's getting to be that time of year where allergies and colds are coming back strong! So today, we're going to talk about taking a natural approach to boosting your immune system! We'll also talk about simple homeopathic remedies to help you and your family feel better faster if you do catch a cold. Learn how to build up your own natural medicine cabinet, find remedies tailored to your specific needs, and gain valuable insights into nurturing your family's wellness from the inside out!In this episode you'll learn more about: The immune system and how to naturally boost your immunityNatural alternatives like herbs and tinctures for sickness preventionNatural remedies for when you do get sickThank you to Osea for sponsoring this episode!Check out their Plumping Hydration Duo and use code "hormones10" for a discount!Rowe Casa Organics: Use code LEAHB for 20% off your first orderFullscript for discounted supplementsEversio Mushroom Extracts: LEAH for 15% off.....Seed cycling from Funk it Wellness: LEAH15 ENERGYbits®: LEAHB for 20% offNED CBD: LEAH for 15% offMushroom coffeeAll of Leah’s favorite productsApply for 1:1 coachingLearn more about FDN You can join our private facebook group Balancing Hormones NaturallyFollow us on Instagram @balancinghormonesnaturallyFollow me on Instagram @leah_brueg The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider. Some of these links contain affiliate links. Hosted on Acast. See acast.com/privacy for more information.