When the seasons change, so do the demands on the largest organ of your body - your skin.Like your gut, your skin has its own microbiome - a delicate mix of good and bad bacteria which are directly impacted by:The state of your internal healthThe environmental elements your skin is exposed to The ancient wisdom of "house cleaning" with every change of season, can be applied not only to internal detoxification, but also for the benefit of restoring balance, beauty and glow to your skin as well. Listen to this episode of the Tolman Self Care Podcast for more information or visit us online at: https://tolmanselfcare.com/For more information and all of your self care needs, visit us at www.tolmanselfcare.com