Did you know that histamines can mess with your body even when it isn't allergy season? And that too many of them could be the true root cause of your gut issues? Listen on to find out... - what histamine actually is and where it's found both inside and outside your body - why popping antihistamines during allergy season isn't solving the root cause of your symptoms - how to support your body's DAO enzyme production - what histamine intolerance symptoms look like (spoiler alert, it's not just sneezing and itchy eyes) - what to do if you think histamine intolerance is affecting your life ... and more! Show Notes: Join the Compass Method DIY Program - MYVALENTINE saves you $100 through 2/14/22 Get my Core-Gi Workout Program with the exclusive listener discount! Get on the Waitlist for 1:1 Coaching Histamine and histamine intolerance Evidence for a reduced histamine degradation capacity in a subgroup of patients with atopic eczema Histamine intolerance: a metabolic disease? Histamine-free diet: treatment of choice for histamine-induced food intolerance and supporting treatment for chronic headaches Effect of Different Cooking Methods on Histamine Levels in Selected Foods Diamine oxidase supplementation improves symptoms in patients with histamine intolerance You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.