27 min listen
#70 - How do low histamine diets and stress impact mast cell disease?
#70 - How do low histamine diets and stress impact mast cell disease?
ratings:
Length:
15 minutes
Released:
Mar 13, 2024
Format:
Podcast episode
Description
Can a low-histamine diet help with mast cell disease? Why is stress a big trigger for mast cell disease?
Dr. Milner joins us again to discuss two hot topics in managing mast cell disease. We start by demystifying the low histamine diet and sharing when appropriate. The answer may be different from what you expect or want to hear. We also talk about stress, a topic we are learning impacts so many chronic diseases, especially those related to mast cells. Stress can worsen symptoms, and in this episode, both doctors emphasize the importance of stress management techniques.
What we cover in this episode about low histamine diet and stress management
Why go on a low histamine diet?
What is histamine intolerance?
How well do low histamine diets work for mast cell disease?
The impact of stress on mast cell disease
Stresses impact on the gut
Stress management is integral in mast cell disease treatment
More resources about mast cell disease:
Mast Cell Disease Overview: https://allergyasthmanetwork.org/health-a-z/mast-cell-diseases/
What is Anaphylaxis? https://allergyasthmanetwork.org/anaphylaxis/
What is Epinephrine? https://allergyasthmanetwork.org/anaphylaxis/what-is-epinephrine/
The Mast Cell Disease Society: https://tmsforacure.org/
Dr. Milner joins us again to discuss two hot topics in managing mast cell disease. We start by demystifying the low histamine diet and sharing when appropriate. The answer may be different from what you expect or want to hear. We also talk about stress, a topic we are learning impacts so many chronic diseases, especially those related to mast cells. Stress can worsen symptoms, and in this episode, both doctors emphasize the importance of stress management techniques.
What we cover in this episode about low histamine diet and stress management
Why go on a low histamine diet?
What is histamine intolerance?
How well do low histamine diets work for mast cell disease?
The impact of stress on mast cell disease
Stresses impact on the gut
Stress management is integral in mast cell disease treatment
More resources about mast cell disease:
Mast Cell Disease Overview: https://allergyasthmanetwork.org/health-a-z/mast-cell-diseases/
What is Anaphylaxis? https://allergyasthmanetwork.org/anaphylaxis/
What is Epinephrine? https://allergyasthmanetwork.org/anaphylaxis/what-is-epinephrine/
The Mast Cell Disease Society: https://tmsforacure.org/
Released:
Mar 13, 2024
Format:
Podcast episode
Titles in the series (68)
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