61 min listen
The Power of Fasting | Ep. 5
ratings:
Length:
62 minutes
Released:
Jan 16, 2021
Format:
Podcast episode
Description
This week Dr. Bart explains everything about Intermittent Fasting, such as its benefits, challenges, how to start fasting, and more. In this episode you will learn: What is Fasting? What are the Benefits? Why Do We Feel Hungry? What About Feeling Hangry? How Do We Begin Practicing Intermittent Fasting? Is Fasting the Same for Men and Women? Dr. Bart’s Fasting Schedule Managing the Fast Challenges of Fasting How Can We Overcome the Challenges of Fasting? Should Fasting Hours be Consistent? To learn more about Dr. Bart Precourt go to balance30a.com Instagram: @drbartprecourt Facebook: @drbartprecourt To learn more about Karen Wojciechowski go to kanacura.com Instagram: @kanacura
Released:
Jan 16, 2021
Format:
Podcast episode
Titles in the series (100)
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