Health and decisions, these are two words we have all heard before. BUT... do we truly understand how one simple decision over time can have a positive impact on our health? In today's episode we have the honor of being joined by Dr. Bart Precourt, who dives deep with us on how health really does come from within and how decisions we make everyday do matter.
Listen along so you can learn:

The components of health Dr. Bart works with 
How Dr. Bart makes health simple for his patients
Where most of us have resistance in the health journey
How 1% of change makes a big difference overtime 
And so much more!

This was truly a fascinating and eye opening conversation with so much wisdom. Dr. Bart has such an amazing way of breaking down health in a very simple way to help you make small decisions that build up over time to help you make health simple. The goal is to enjoy your life exactly where you are right here right now so you are never too old to change or make new decisions for yourself. 
If you would love to connect with Dr. Bart Precourt you can find him on the following platforms:

www.balance30a.com
www.drbartprecourt.com
IG: drbartprecourt
FB: drbartprecourt

We hope you love this episode as much as we did!
Happy listening :)
Dr. Bart Precourt's Bio:
In private practice over 25 years, Dr. Bart Precourt utilizes chiropractic, acupuncture, nutrition, whole food supplementation, functional and traditional lab testing.  His primary goal for his patients is to make health simple, leading to resounding results.
Dr. Bart is currently seeing patients out of his Florida practice, Balance Health Studio. Also serves patients virtually providing consultations and coaching.
Founder of the “Health Edge” program, a one on one concierge style program that helps clients level up and become their SuperHuman best.
Married to his wife Kelli for over 20 years. Co-creator of Prema Organic Cafe’.
His passion for yoga and the yogi lifestyle arose after years of playing rugby and sustaining multiple injuries. Avid MMA enthusiast, can relate to all who want to be physically active and thrive in their 40’s, 50’s and beyond.