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45 | Mental & Emotional Healing Guided Meditation

45 | Mental & Emotional Healing Guided Meditation

FromScience and Spirituality


45 | Mental & Emotional Healing Guided Meditation

FromScience and Spirituality

ratings:
Length:
13 minutes
Released:
Sep 1, 2020
Format:
Podcast episode

Description

In this special episode, Kevin leads you through a relaxing guided meditation and visualization to release any resentment or grudges you might be holding onto towards others or yourself. It's a powerful forgiveness practice that you'll dive into, so find a comfy place to sit down and dive into this experience! 
Released:
Sep 1, 2020
Format:
Podcast episode

Titles in the series (100)

In the Science & Spirituality Podcast, Chris & Kevin dive deep into universal spiritual principles, while grounding them in modern science. Coming from a relationship that has evolved over 28 years, these brothers have a uniquely fun and playful approach that is like a breath of fresh air. Expect to be challenged to think outside the box as you expand your consciousness by learning practical tips to apply right away! Love the podcast? Become a subscriber to get 2 extra episodes & a community call on zoom every month! https://anchor.fm/science-spirituality/subscribe