41 min listen
4 | Fear: Why We Experience It and What to do About It.
4 | Fear: Why We Experience It and What to do About It.
ratings:
Length:
11 minutes
Released:
Aug 20, 2019
Format:
Podcast episode
Description
We all experience fear in our human journey's, however, not many of us understand what fear actually is. In this episode we discuss fear from a physiological and biological perspective as a nervous system response. We touch on how fear focuses your energy and attention on the physical reality around you and turns off your creative and imaginative capacity and why this keeps you stuck. We also provide you with actionable guidance on how to move past fear and take action in your life. You don't want to miss this episode!
Released:
Aug 20, 2019
Format:
Podcast episode
Titles in the series (100)
11 | Herbs and Holistic Medicine for Optimal Health by Science and Spirituality