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    Meditation For Peace and Contentment

    Meditation For Peace and Contentment

    FromMindful In Minutes Meditation

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    Meditation For Peace and Contentment

    FromMindful In Minutes Meditation

    ratings:
    Length:
    17 minutes
    Released:
    Jul 21, 2019
    Format:
    Podcast episode

    Description

    In this week’s episode Kelly leads you through a guided meditation that helps you release any stress and worry that you’re holding onto and come to a space of peace and contentment for who you are, what you do, and what you have. Please rate, subscribe and review Contact the show- info@yogaforyouonline.com Instagram- @yogaforyouonline
    Released:
    Jul 21, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe